Saturday, April 16, 2016
Breakfast
Salam and Greetings,
Me - breakfast is a must. Simple as biscuits, heavy as nasi lemak (Malaysia famous breakfast menu).
My favourite is half cook egg! Hahaha
This is what I normally eat at home before leaving for work. Very easy to make. Very fast to finish it. Just on time everyday.
Me - caffeine is a must. I know it not good for our body. But I can't help it. It already engaged to my routine. But I drink a lot of water too. And I walk in and out of toilet very frequent too. Hahaha
I can't work if I'm starving. I can't sleep with same reason too. Sometimes at 12 midnight I digging my kitchen for food. Hahaha. And end up 51kg last month. My usual weight is around 43-45kg. 46kg is the heaviest. But now new record was created. I love it actually. I'm aware that my daily routine is not healthy.
Sleep. Eat. Work. Drama. Eat. Sleep.
So, now every morning I start my day with a little bit stretching, exercise. Only the simple one that at least make my lazy sweat come out. And it actually work! So for now I want to keep it as a lifestyle. Until I found new activities. Hahaha. O yeaahhh. I get bored really quick tau.. I can't stick to one same plan. Hahah
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment